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Quote of the Week
"If I cannot do great things, I can do small things in a great way" ~ Martin Luther King, Jr.
Healing Grief
Posted by:Sally--Monday, October 01, 2012
Someone handed me a small pamphlet called "Healing Grief " by Amy Hillyard Jensen.
I'm in a state of mind that others cannot understand. I probably would have tossed it in the garbage can except the person who gave it to me is a dear friend who recently lost her 32 year old daughter. Maybe, she does know, a little bit, what it feels like to have Cisco snatched up and forever gone from view.
When I was particularly low and did not know what to do to console myself, I read the pamphlet. It contained the basic clinical study of bereavement; Shock and Disbelief, Anger, Guilt, and Sadness and Depression.
Rocco and I are going through all of those emotions, except depression. We are fighting hard to ward that one off. There was one verse that was extraordinarily helpful: "Don't try to get around the grief. Instead, have the courage to go into it. Let your heart break. That will bring healing."
Click hear to read a related post called "Dealing with O.D. and Death"
It was thoughtful of Kathie and Lloyd to plan an additional PSST meeting for this month. We sincerely thank them and all of you who showed up (and we understand those who wanted to but couldn't make it on short notice).
It takes a load of courage to face the death of one of our children. It was very helpful to tell our story to you and we had more to tell except that I could not bear the sad looks on your faces as we spoke. It reflected our sadness back at us. I guess I was trying to get around the grief instead of going through it.
For now we will take it one day at a time, one step at a time, one foot in front of the other, knowing that you are all there beside us when we need a helping hand.
Sally
"Get rid of imagined guilt. You did the best you could at the time, all things considered. If you made mistakes, learn to accept that we are all imperfect. Only hindsight is 20-20. If you are convinced that you have real guilt, consider professional or spiritual counseling (with a competent and trustworthy counselor). If you believe in God a pastor can help you believe also in God's forgiveness." - Amy Hillyard Jensen
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Thanks to Wilma, who provided the link to this article, part of a series in the Pittsburgh Post Gazette.
Click here to link to the article called
Heroin's Siren Song: The effects of a child lost to addiction
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'Smiles': The New Killer Drug Every Parent Should Know About
Click here for the online article from Yahoo Shine.
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A NOTE TO PARENTS:
Drug Lingo - Know What to Listen for
Have you ever heard your teen reference the time "4:20?"
Many parents don’t realize that 420 (pronounced "four-twenty") is code for a time to get high.
The reference to 420 presumably dates back to '70s stoner lingo but is still widely recognized by the youth of today. Some people have even designated April 20th as "National Pot Smokers Day."
If you hear your teenager reference 420, see that he is using the term while instant messaging with friends or has a 420 sticker on his car or backpack, call them on it.
When it comes to teens and drugs you will never know everything but you don’t want them to think you are an idiot. You need to keep communication open and be aware of the dangers of the Internet and texting.
Let them know you know what they are talking and texting about and set up a time for a longer conversation about your family’s No Tolerance Policy for drug and alcohol use.
Search for drug street terminology and slang on the internet and do not be shy about checking your teens texts, tweets, Facebook and computer use.
For a start check the following sites:
iMOM.com - A Guide to Teen Drug Slang
webMD.com – Teen Drug Slang: Dictionary for Parents
uatest.com – Drug Slang Terms
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Cisco 1992 - 2012
Posted by:Rocco--Thursday, September 06, 2012
We will always have our regrets but we will always thank God for the 20 years we had with our beautiful son Cisco. He fought hard and now he is at peace and in God's hands. Our most sincere thanks for all of our good friends at PSST and their prayers and thoughts and their love.
Sally and Rocco
JUST FOR TODAY
Just for today I will try to live through the next 24 hours and not expect to get over my child's death, but instead learn to live with it, just one day at a time.
Just for today I will remember my child's life, not just his death, and bask in the comfort of all those treasured days and moments we shared.
Just for today I will smile no matter how much I hurt on the inside, for maybe if I smile a little, my heart will soften and I will begin to heal.
Just for today I will reach out to comfort a relative or friend of my child, for they are hurting too, and perhaps we can help each other.
Just for today I will free myself from my self-inflicted burden of guilt, for deep in my heart I know if there was anything in this world I could of done to save my child from death, I would of done it.
Just for today I will honor my child's memory by doing something with another child because I know that would make my own child proud.
Just for today I will offer my hand in friendship to another bereaved parent for I do know how they feel.
Just for today when my heart feels like breaking, I will stop and remember that grief is the price we pay for loving and the only reason I hurt is because I had the privilege of loving so much.
Just for today I will not compare myself with others. I am fortunate to be who I am and have had my child for as long as I did.
Just for today I will allow myself to be happy, for I know that I am not deserting him by living on.
Just for today I will accept that I did not die when my child did, my life did go on, and I am the only one who can make that life worthwhile once more.
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To Rocco & Sally
Posted by:Cheryl, Jim, Andy + 3 Stooges--Tuesday, September 04, 2012
Read this quote and thought instantly of you. Your gentle ways of helping us all in PSST with the knowledge you have gained through your journey with your beloved son, Cisco.
"The
first step in the acquisition of wisdom is silence,
the second listening, the third memory, the fourth practice,
the fifth teaching others."
Solomon Ibn Gabriol
A Complete Standing Ovation to you both from all the PSST parents you have touched at the meetings and through the website; and when you are ready, we hope for an encore! You still have so much to teach us.
Our most sincerest condolences & sympathy to you and your family,
All the PSST Parents
(cheryl, jim & andy)
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In Memoriam
Posted by:Jenn--Saturday, September 01, 2012
In Memory of Cisco ~ beloved son of Rocco & Sally
Those
we love and lose are always connected by heartstrings into infinity. - Terri
Guillemets
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Join the Parent Survival Skills Training support group
on YAHOO Groups & start your conversation today!!
If you've ever come to a PSST meeting, then you know that it is an
invaluable resource for parents who are looking for help with their out-of-control
teen. PSST goes beyond the typical support group and offers role plays and
advice from the Dream Team of Lloyd, Kathie, Justin and various other
professionals who give up their Saturday mornings to attend. If you attend, you
also know that PSST is a place where every other parent knows, to some extent,
what you are going through and is there to offer support without judgment.
What if:
· The support and advice you find at the PSST meetings were available 24/7?
· You could post a question to the other parents or professionals, ask for advice, or simply connect with others who understand what you are going through?
· There was a way to have a virtual meeting during the "off" weeks when there is no real meeting?
I guess you know where I am going with this. The Yahoo
"Parent Survival Skills Training" group is that place. It's easy to
join and closed to anyone outside the group, so your family's anonymity is
protected.
It's easy to join:
·
Sign up for a Yahoo account
· Click on "Groups"
· Type in "Parent Survival Skills Training" in the search box. You will see the PSST logo. Click on that group and click "join". The administrator will add you to the group.
OR . . . just enter your email address below and click on the Yahoo Groups widget!
We hope to see you there!
Brigitte
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FROM THE PITTSBURGH TRIBUNE REVIEW 07-31-2012
 Summer is Peak Time for Substance Abuse
Parents, watch out: Your kids ages 12 to 17 are more likely to start abusing substances during the summer than at other times of the year, according to a report from the Substance Abuse and Mental Health Services Administration.
On an average day in June or July, the report said, more than 11,000 adolescents use alcohol for the first time, with December being the only comparable month. During the rest of the year, 5,000 to 8,000 adolescents drink for the first time.
The pattern is the same with cigarettes, with about 5,000 youths smoking for the first time in June and July, compared with 3,000 to 4,000 the rest of the year.
It’s also the same with marijuana, which more than 4,500 youths start using on an average day in June and July, compared with 3,000 to 4,000 the rest of the year.
Experts say that the free time of summer, which often includes less adult supervision, leads to the increase in substance use. Administration officials recommend that parents talk to their kids about the dangers of substances. — Staff and wire reports
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PSST meetings are so very helpful, not just for learning techniques and
skills in working with your teens in a non-combative and non-physical
way - but for helping the parents, grandparents, aunts, uncles, and
guardians learn to cope with the constantly changing scenarios these
teens go through.
A few weeks ago I went to a PSST meeting for help with my anger, frustration, and disappointment with Andy for being removed (FTA'd) from his Half-Way house for fighting. He spent 4 days in the Juvenile Detention Center before an alternative placement could be found for him.
The incident occurred while I was on vacation with family and Jim only told me over the phone after I had asked a direct question regarding Andy. We all know that feeling of our hearts moving from our chest to the new position - at our feet on the floor - when we hear disappointing news about our children. Addicts or not!
Jim & I chose not to visit Andy in the Juvenile Detention Center. He needed to sit and reflect on his actions and life track he has forged since 2009.
I was dead set on not visiting Andy at his new facility for a few weeks until I had the title role in the PSST Role Play session. After going back and forth with Andy (wonderfully played by Lloyd) regarding who, what, when, where and why this recent incident occurred and where were all the coping skills he has learned in the placements he has been in since 2009. I realized - I WAS THE ONE WITH THE PROBLEM! I am sick and tired of learning the new rules, levels, steps of placements, visiting time and days, phone privileges, etc. I just don't want to do this anymore; Andy please fix yourself and let us all go on with our lives.
Impossible! Andy cannot fix himself; if he could I am sure he would have done it by now. NO ONE wants to be an addict or have a mental disorder. Andy is very comfortable and happy at his new residence and is always upbeat and pleasant during our phone calls and visits.
Andy is doing just fine! I am the one with the problem...hmmmm...who is the adult here? The role play helped me put my anger and disappointment aside and be the parent Andy needs me to be. Jim & I are all he has. We ALL came to the conclusion last year that we would no longer go toe-to-toe with the dual disorder behavior and resulting legal actions. The three of us will stand beside each other through our life struggles.
I went with Jim the next day to visit Andy and I am so happy I did. I got to tell Andy exactly how I was feeling and that I wasn't going to visit him until I was an active participant in a role play and realized that I was the one with the problem regarding his new residence. Our visit was very nice and the three of us got to talk about some very important issues.
Plan to attend any of the meetings and see for yourself the brainstorming and role playing that takes place each week - The next meeting is Saturday - August 4th at the Juvenile Probation Office in Wilkensburg. ALL ARE WELCOME!
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TOUGH DECISIONS
Posted by:Rocco--Wednesday, July 11, 2012
We will be telling our son he can no longer live at home...Help & Support Needed!
I am a recovering woman with 21+ years clean. My family, out of desperation, love, and fear, "protected" (read enabled) me and my addiction for many years. I, of course, was infuriated when my parents finally told me I was on my own, to live or die as I chose, but that they were going to have a life free from the chaos and drama of my disease.
"How could they do that to me if they loved me?" I thought.
I faced reality for the first time, and recognized I was in trouble. As long as they paid my rent and phone bills, bought me food and expensive treatment programs, I never had to see how my life had deteriorated.
I honor my parents for doing what must have been excruciatingly painful and sad ~ separating from my disease, and choosing to get healthy themselves. They provided a beautiful model of how to deal with a grave problem, and, when I was finally ready, I followed their example, and began to get better.
I celebrate, with enormous gratitude, my daily reprieve from the horrors of active addiction into the gorgeous light of freedom.
In loving service ~ Meredith D. ~ Clean date 03.15.91
Condensed from FAMILIES FACING ADDICTION Blog
ARE YOU SICK AND TIRED OF THE CHAOS AND CONFUSION OF YOUR CODEPENDENCY?
PLEASE COME TO OUR NEXT PSST MEETING AND LEARN TO DEAL WITH YOUR ENABLING BEHAVIORS SO THAT YOU CAN HELP YOUR CHILD TO RECEIVE THE TREATMENT THAT THEY NEED.
THERE IS NO COST AND NO OBLIGATION AND NOTHING TO LOSE BUT THE INSANITY IN YOUR HOME.
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Don't beat yourself up!
Posted by:Lloyd Woodward--Sunday, July 08, 2012
This is a message that we have worked on for the last several meetings; especially, at Eastern this last Saturday we put several role-plays together and asked parents to practice "Don't beat yourself up," with "You are tough and I'm sure you'll find a way to work things out."
The ideas behind these two powerful messages are:
1. If you tell someone not to beat themselves up over something it is implied that what they did rose to the level of what one would normally beat oneself up over.
2. It takes the teenager by surprise because his expectation is that as parents we would always want him to beat himself up over screw-ups and, in fact, until he is ready to beat himself up, we'll be happy to do it for him.
3. It appeals to the oppositional defiant nature because of course anything we tell our teens at the point where they fail at something is going to be disregarded. If they disregard us telling them not to beat themselves up then it stands to reason that they would indeed beat themselves up. Sometimes it becomes a game: we try to "save" the teenager by pressuring him to change and he resists by refusing to really change although he teases us by flirting with change.
4. It address the reality that in most situations with teenagers who are in trouble with drugs and with criminal behaviors, it will be the natural or even imposed consequences that they learn from, not our lecture or our verbal attack. In fact, our lecture or verbal attack can if anything interfere with the life-lesson and build resentment in our teenager.
5. Of course, at the point of failure our teen may be asking parents to bail them out of something or other. Hence, our second message, "you are a tough strong capable human being and you'll find a way to get through this." In this way, we might say "don't beat yourself up" but we are not taking any enabling actions that the teenager may ask for that rescues them from their situation.
Let's see how this might play out in a role-play:
Mom: [visiting daughter at Shuman] Hi honey, how are you?
Teen: Oh you know, this place sucks so bad! Do you see that staff over there? She told me that she knows I'm just a rich preppy from the South Hills and she can't stand spoiled brats like me! Do you think staff have any business saying stuff like that and in front of the other girls???
Mom: That sounds like an awkward situation!
Teen: Well duh! What am I supposed to say to that?
Mom: I don't know. I don't even know what to say about that one.
Teen: What do you mean you don't know what to say?
Mom: Well I've never been up here and I don't know what that's like.
Teen: Have you made those phone calls I told you to make?
Mom: Oh to your PO and to the Judge?
Teen: Yes!
Mom: Well yes I called your PO and he said it's "going to take some time."
Teen: Mom! Do you know how long I've been up here?
Mom: Way longer than we thought you'd be up here!
Teen: That's right! Hey, if they can't find a place for me then I guess I need to come home.
Mom: Boy, that would be nice. I wish it was that easy!
Teen: You could get me out of here if you wanted to. Or even just get that staff person we talked about suspended if you wanted to. If you really wanted to you could do a lot of things to help me out, but you don't want to help me out. You don't love me anymore and you're just going to let me stay up here until I rot. Rot, Mom do hear me I'm rotting away up here, are you happy now??
Mom: Yes. I suppose I am. Not very, but yes I'm happy now.
Teen: What! What do you mean you're happy "not very" but you're happy?!?
Mom: You wouldn't understand. Nevermind.
Teen: Mom! I want to know, what the hell do you mean you're happy now?
Mom: Well, I'm happy you're safe from your drug problem for the time being.
Teen: I'm rotting away up here mom didn't you hear anything I said?
Mom: Sure honey, but I think you're a lot tougher than you give yourself credit for. You're a survivor honey and you'll figure out how to get by up here, I really believe you are a very strong person.
Teen: [glaring]
Mom: For example, you are so much better at handling all this than I would be. I'd be completely a basket case up here I mean not being able to use the phone, not wearing make up, not even wearing my own underwear! I couldn't handle it. But you're not like me. You're a lot tougher than I ever was and I believe in you. I really do.
Teen: None of my friends could handle being up here either!
Mom: I know, that's what I'm saying.
Teen: Still, Mom IF you wanted to you could do SOMETHING!
Mom: Well thanks for saying that.
Teen: Thanks?
Mom: You obviously think I'm a very very powerful woman and you know what, sometimes I am, but I'm just saying that's nice of you to say.
Teen: So?
Mom: So?
Teen: So what are you going to do?
Mom: Oh, well you're right you know about what you said.
Teen:Huh?
Mom: I am happy you are up here. I've been so crazy thinking that this drug problem is going to kill you...
Teen: [rolls her eyes]
Mom: No really, I woke up two nights ago in a cold sweat. I had to tell the undertaker what kind of arrangements I wanted for you and I just couldn't decide anything and he was saying, "the people want to come in and pay their respects, is it the blue room or the gold room..." and I couldn't even decide that. My heart was so broken and I didn't know how the hell I was going to ever bear loosing you to this drug problem- so yeah, you're right, I'm happy your're up here and even if that staff over there is the MOST unprofessional person in the world at least my daughter is alive and I can come to Shuman and play Spades, which by the way, I had no idea was this much fun to play!
Teen: I'm done talking to you. It's like talking to a wall, you know that don't you? Now I have to figure out what to do up here, how to handle these people and how to get accepted into a program somewhere.
Mom: Don't beat yourself up over this.
Teen: What?
Mom: Just don't be too hard on yourself. You made mistakes. You'll learn from them and you'll end up being even stronger, you know, especially if you find a way to get a handle on this drug problem. I just know you can do it. Your not the only kid whose made big mistakes you know.
Teen: Yeah. I guess so [smiles]
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Sally-
We have our ACT 53 hearing with our son next week. We have to tell him later this week which we are worried about. Do you have any advice or tips?
I have read a lot on site and it describes what we are going through to a T.
Signed ~ A Concerned Parent.
First of all, I want to say Welcome and Thank You for reading our Parenting Blog.
As you can tell by the posts, you are not alone in your fight against wreckless behavior. I posted your email because I wanted to open your question up for comments. I am sure there are many parents who have petitioned the courts with Act 53 and then had to break the news to their teen. You do not say exactly why you are going to court; however, I assume it is because of illegal drug use.
I saw in your email that you live quite a distance away. I believe it would be worth your time and effort to make a day trip to come to a PSST meeting. They are run by a very experienced and helpful (and entertaining) P.O. of the juvenile court system and by an equally experienced and helpful social worker from Wesley Spectrum. These two people, Lloyd and Kathie have been instrumental in keeping our teen alive.
Your would find much support at PSST and the other parents would applaud your decision to seek help through Act 53.
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There is an old Zen story about two monks who meet up with a woman in their travels, and one of the monks helps her across a river, even though they are not supposed to touch females. Later that night, one of the two monks suddenly bursts into anger at the other one, exclaiming that he should not have carried the woman across the river. The monk replied: “Perhaps I shouldn’t have….but you are still carrying her.” (click here or on picture to the right to see the page that I copied this from. I've heard this story before and I've always liked it.)
We've talked about how to minimize resentments in teenagers. Let's talk about the resentments that a parent hold towards the teenager. The best thing about it is to first realize that you've got them. Just admit it. Some things hurt and it is very hard to let go of them especially when your teenager may not have made the big change yet. Even if he has made a turn-around in his life, resentments can linger. What to do about them...
As I just mentioned, first, admit that you have resentments. You need not admit it to your teenager right away but admit it to your spouse, your best friend, your therapist, your clergy and it goes without saying that in order to admit it to any of those people, you have admitted it to yourself.
Second: recognize it as your problem. It's actually not your teenager's problem. As long as you see your resentments as your teenagers problem you miss the boat. The resentments that you carry, especially over long periods of time, are your problem. You have to decide what to do with them.
This is not to say that you have not been injured. If your child has stolen the family heirlooms, which are irreplaceable, and especially if this teenager is probably the one who would have inherited the same family jewels or whatever, then, yes, you have been robbed of the pleasure to give them to the person who stole them. That really hurts and if we have not had that done to us, we don't know how much it hurts.
Having said that, even families that do not have a chemically dependent or otherwise drug abusive or delinquent teenager have resentments to deal with. It seems to be the human condition.
Still, each of us will ultimately decide whether to carry these resentments for long periods or to get over it. Life is not fair. We are all dealt bad hands in different ways and in different periods of our lives. Therefore, it follows that every one of us could choose to carry deep resentments, or not.
While getting rid of resentments is easier said than done, the important thing is to get the process started by admitting that you have them and take personal responsibility for still carrying them.
While your teenager may not be the first one you admit this to, it is sometimes appropriate to express resentments to your teenager that clearly indicates that you take responsibility for it. At the same time, you are modeling for your teenager what to do with resentments. If what you show is how long you can hold onto a resentment, then don't be surprised when your teenager grows up into someone who can also hold on tight to resentments. And we all know that teenager resentments can often be targeted at parents.
Dad: Son, we need to talk. Is this a bad time for you?
Son: No, Dad this is OK, what's up?
Dad: Well, Son, it's like this - you know all that stuff you did during your active addiction? The stuff I keep bringin up and it feels to you like I'm just stuck in the past?
Son: Yeah, of course. You need to let that stuff go Dad.
Dad: Exactly, I need to do that. I'm working on it. But Son, I'm struggling with that.
Son: What do you mean?
Dad: I guess I have a difficult time letting go of resentments.
Son: Oh. Yeah. I know you do. We'll i'm trying to do what I can to change now and it's not fair to keep bringing that stuff up.
Dad: I agree.
Son: You do?
Dad: Right, I do and I need to do a better job with that.
Pause
Dad: So listen, I'm working on not bringing it up...
Son: [interrupting] You mean not bringing it up or not bringing it up three times a day, cause that's what you do you know!
Dad: Ooooo, OK, that's a zinger! Maybe I deserved that. Anyway, I just wanted to clue you in that sometimes, when it looks like I've got no big reason to be upset, I'm struggling with resentments and even though I may not bring the old stuff up, I'm feeling a loss or I'm remembering something that hurt.
Son: Like what do you mean?
Dad: Well, you know how you studied Triggers in rehab? Things that could set you off and make you feel an urge to use drugs?
Son: Yes, Dad I know what triggers are, [rolling eyes] please you don't have to explain that to me!
Dad: Well, Duh! I guess you do know about Triggers! I have seem to have triggers that bring out my bad feelings. Like for example, that argument we had last night when you didn't want to be home by curfew and how you told us that you didn't care what we said, that you would come home when you damn well pleased!
Son: Yeah, but I came home! Geeesh, I was just mad! Didn't I make it home on time!
Dad: Well yes you did. And I think that is the important thing. Not the hurtful things you said to us on the phone - the big thing is thought it over and you came home on time!
Son: Right!
Dad: But that whole conversation acted like a trigger for me and sudenly I wasn't just dealing with your disrespectful attitude on the phone last night, but I was remembering so many of the disrespectful things you used to do and all the hurtful things you used to say to your mother and I- the name calling, the swearing, the slamming of doors, and even the way you used to steal from us- like my radio that you sold for drugs and stuff like that.
Pause:
Dad: See, even though you made it home on time- and that's the important thing here- I struggle today- so I don't mean to keep bringing this stuff up- but if you see that I'm not cheerful, that I sort of have a little chip on my shoulder, just understand that I'm working on it and it will pass. I'll get a grip on it and don't think for a minute that i'm not still way proud of you and of all the hard changes you've made in your life to get to this point. Heck, four months clean is no small accomplishment. And I know it's not always easy for you either.
Son: Yeah. It's hard for me sometimes. But Dad can I say something?
Dad: Sure.
Son: That stereo was a dinasaour!
Dad: I know. It sure was! I bought that in college Son, and I guess that's part of the problem. That stereo had a lot of good memories for me.
Son: Well it wasn't going to last for ever you know.
Dad: Good point Son. It might have just died on it's own and I guess eventually it would have died anyway.
Son: Right!
Dad: Yeah, maybe, but it didn't. I guess knowing that the money that you got for it- what, you told us like 25 bucks? Knowing that that money went to buy drugs for my son, that's kind of is still hard for me, like as if the good memories I used to have about that stereo are now sort of chased away by the bad ones. You know it was my first major purchase as a young man! Still, I know that holding onto that resentment is really stupid of me. So, that's what I mean- I'm working on it- OK?
Pause
Dad: Anyway, I might be thinking about something like that and you just think I'm being a jerk. I just wanted to tell you that it's my problem, I'm working on it, and I'm sorry if sometimes I come off like an old nag about things.
Son: OK, well OK, thanks for clueing me in Dad, I'll keep that in mind.
Dad: Thanks Son, Thanks for listening.
Son: Ok, is that all?
Dad: Yep, that's my big speech for today! Nothing more to report until my news conference tomorrow morning at breakfast!
Son: OK.
Dad: By the way- thanks for listening Son. And don't forget I am way more proud of you than I am resentful and every day I think it gets better!
Third: Quit giving your teenager everything he wants. The more you give, the more they take advantage and sometimes, the less appreciative they are and the worse you feel. The vicious cycle goes like this. We give in, our teen does not appreciate it, we feel even more resentful. Or we don't give in, we feel guilty. Try feeling guilty a little more often. You'd be surprised how much faster it is to get rid of a little guilt than it is to get rid of a little resentment.
In other words do the best you can to stop enabling your teenager. For more on this click here.
Fourth: Direct some of your resentments towards the disease of addiction that your teenager may have, rather than towards your teenager. Write a letter to the disease. Read it to your teenager. This is a way to let them know how badly you feel about the way things have gone, without attacking them. And it's more than a theraputic gimick. this disease is trying to kill our teenagers.
Fifth: Pursue your own happiness. Don't let 90 percent plus of your focus and your energy be about your teenagers, regardless of how well or how poorly they are doing. Teenagers learn from our example. Keep things in perspective. Look after your own friendships, hobbies, career goals, church activities, etc. Volunteer to help other parents who are going through something similar to what you went through. The healing power of one parent helping another through the emotional minefield of having teenagers with drug problems is very powerful. Often it's the parent who reaches out to help who feels so much better about things. Twelve step has a saying: "You have to give it away in order to keep it."
Lori talks about this better than I can. Please read Number Six in Eight Things I Wish I Had Learned Sooner About Having A Child With A Drug Problem: By the way, I hear that Lori and her Son attended our last PSST meeting, that I missed, and that they are supposed to attend our 8-15-09 meeting in Mt. Lebanon. Lori has written a lot for our blog and you click here to go to one of her popular PSST posts Losing Your Teenager and Gaining an Adult -
Sixth: We cannot forgive others until we have forgiven ourselves. Just something to ponder. I think it's a challenge that we all have. I like the things that Dr. Wayne Dyer says about it here.
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