Quote of the Week


"If I cannot do great things, I can do small things in a great way" ~ Martin Luther King, Jr.



Our Story - Max, Mel, Michael & David
Posted by:Jenn--Friday, July 11, 2014

In 2008, our oldest son had been arrested for beating up a kid and taking his iPod, along with another boy. We were totally in shock. We never imagined he would break the law, especially in this manner. We already knew he was experimenting with weed and alcohol, and was disrespectful of us at home, but we had worked with 2 different family therapists and were very involved with school counselors and school social workers. We thought we were on top of things. At about the same time, our youngest son was starting his own rebellion with weed, skipping school, bad friends, disrespect.

Between the two of them, one or the other was sneaking out of windows at night to joy ride in my car without a license, coming home drunk or high, hanging out in unsafe neighborhoods with parents that would smoke weed with them, owning a gun, and lying constantly, and we never really knew all of this was going on until after the arrest. We were manipulated at every turn, but were so overwhelmed, we didn't realize it. When we did, we had no skills to deal with it. I was humiliated, felt judged, embarrassed, sad, frightened, anxious, and had no person I could confide in -- until I found PSST, on the internet. 


I called the number and Lloyd answered. He explained how the group worked, and urged me to come to a meeting. I was very worried I would be the only "normal" parent in the room. I was sure if parents went to this group, their kids must really be "bad" and the parents probably weren't very savvy, like I thought I was. I attended a meeting and it changed my life.

I noticed with a bit of surprise and relief that the parents were just like me. My sons were just like their kids, and some were actually friends of my boys. I was no longer ashamed, and I certainly didn't feel judged. It stopped me from feeling helpless and gave me the tools to be pro-active and in control of my home and myself. I learned these things in the most supportive atmosphere with the best junk food. I knew everyone understood how I felt. I had gained the greatest friends in the process. I was hooked, and I went to every meeting, every location, every month for a solid 2 years.

It was at PSST that I acquired my arsenal of weapons: "I'm not comfortable with that", "Would you like to ask me again?", "I will not keep your secrets", "You aren't going to like what I'm going to say" and my personal favorite "YOU'RE RIGHT! I AGREE WITH YOU ABOUT THAT!" I was shocked that they worked so well and so quickly with our boys. Mel & I learned we were so afraid of their big reactions, that we avoided confrontation at all costs. But the cost of doing nothing was huge.

We can't say enough about how important PSST is for a parent in our position. I tell anyone I meet with a similar issue to come to a meeting and read the blog.  Role-plays and insights from the group’s leaders are invaluable teaching tools. The advice we received helped us out of limbo and into action. We had access to some of the most empathetic, generous and truly caring mental health professionals we have ever dealt with. We know of no other group or place that offers the help to parents we received from PSST and we are forever grateful.

Our current status:

Our elder son Michael is living in an apartment with his very lovely girlfriend, and continues to be enrolled in a CCAC trade program. He is looking for a job (to supplement his landscaping job which is very part time) and not having much success. We’ve tried to help with advice and contacts. His response : “Thanks, I appreciate your help, but if you help, it won’t be my accomplishment. I want to do this myself”. Wow.

Our younger son David just graduated from high school and walked in commencement, which is something we honestly didn’t know would happen until finals were over. He continues to work on the line in a nice restaurant, getting more hours and gaining more experience. He plans to go to culinary school, but we all agreed he should just work for a while to be sure. His goal is to move into an apartment by the spring of 2015. The worst thing I can say about him living at home is that he doesn’t clean up after himself (his bedroom is scary) to my standards...but he is otherwise pleasant and reasonable.

We are truly proud of both of them.

I still use PSST-isms almost every time I communicate with either boy, while continuing to work on myself; to not enable, to not hover, to not sweat the small stuff, and to keep in mind that they have their own identities and personalities and are not merely extensions of us.

Max

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Developing Intimacy within your Family
Posted by:Jenn--Sunday, July 06, 2014

Our recent PSST meetings have had a recurring theme about creating and maintaining intimacy within the family. Click here for an article that defines intimacy and basic steps for achieving it, and here for an article that discusses how to cultivate ongoing relationships with your adult children.


As stated in the first article,
“Intimacy is a dance.  It deepens or is eroded by every interaction we have.  The good news is that every interaction you have is a chance to shift onto a positive track and deepen your connection to your loved ones.”

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Shatterproof Rappelling Event in Pgh Rescheduled
Posted by:Jenn--Friday, July 04, 2014


The Shatterproof Challenge Pittsburgh rappelling event has been rescheduled for Tuesday, July 15.  All additional information requested by the Pittsburgh Dept of Building Inspections has been provided, and the City has approved the event. Shatterproof stresses that Over the Edge has hosted over 400 rappelling fundraisers and has an impeccable safety record.  (That should make Abby feel better.)

For the initial blog posting about this event, check out this link.


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7 Drugs that can Kill Kids in a Single Pill
Posted by:Jenn--Saturday, June 28, 2014

The following information is from an article published by the ABC News Medical Unit.  For the complete article, click here.  

According to the American Association of Poison Control Centers, in 2002 there were 2.4 million toxic ingestions, and more than half of these occurred in children younger than 6. Children aged 18 to 36 months seemed to be at the highest risk, and in these little bodies, just one pill can be deadly.

Even more worrisome is the fact that, after taking some of these pills, a child can appear perfectly fine until it is too late.  "Within two hours, we have seen patients go from ingestion to death -- even after taking only one to two pills."
Even when parents make a habit of keeping medicines out of their children's reach, children seem to be drawn to pill bottles when they are out for only a short amount of time.  There have also been cases where a visitor to the home drops a pill, or when children find pills on the floor in a hotel room, in which case parents bring them to the emergency room having no idea what they took.
For these reasons, parents should recognize the high risk of accidental ingestions and be prepared to act. Call 911 immediately, experts say, or call the Poison Control Center at 1-800-222-1222. Parents should be prepared to take their child to the hospital immediately, and bring the bottle of whatever the child took. Importantly, new guidelines from the American Association of Pediatrics urge against the use of Ipecac or any other mechanism to induce vomiting.
Fortunately, once children are in the emergency room, doctors can rapidly respond, as some medications have antidotes, reversal agents or supportive therapy.
Below are seven common medicines that can lead to emergencies when accidentally ingested by kids.
  • heart pills
  •  muscle rubs
  • prescription pain medications
  • aspirin and oil of wintergreen
  • depression drugs
  • topical blood pressure patches, eye drops, and nasal sprays
  • diabetes drugs



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Have a Story to Share?
Posted by:Jenn--Thursday, June 19, 2014

We invite you to share your story with us - using, of course, "pen names" to maintain your family's anonymity. Knowing that we share many of the same experiences, heartaches and joys can be very helpful to others in the same situation.  How are you coping with your child's addiction?  What do you need help with?  Let's support each other!

Send your story to gopsst@gmail.com.


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Happy Father's Day!
Posted by:Jenn--Thursday, June 12, 2014

When I was a boy of fourteen, my father was so ignorant I could hardly stand to have the old man around. But when I got to be twenty-one, I was astonished at how much he had learned in seven years. 

~ Mark Twain, "Old Times on the Mississippi", Atlantic Monthly, 1874




Dad     © Karen K. Boyer


He never looks for praises
He's never one to boast
He just goes on quietly working
For those he loves the most
His dreams are seldom spoken
His wants are very few
And most of the time his worries
Will go unspoken too
He's there.... A firm foundation
Through all our storms of life
A sturdy hand to hold to
In times of stress and strife
A true friend we can turn to
When times are good or bad
One of our greatest blessings,
The man that we call Dad.


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5 Love Languages for Teenagers
Posted by:Jenn--Wednesday, June 04, 2014

At a recent PSST meeting, someone mentioned the 5 Love Languages, as presented in the book by Gary Chapman: words of affirmation, acts of service, receiving gifts, quality time, and physical touch.  You may be aware that the 5 languages pertain to the relationship between husbands and wives, but you may not know that these same languages are relevant to your relationship with your child as well.

It’s easy to tell when a teenager wants to be loved. Getting the message across is another matter entirely. In addition to the obvious generation gap, many parents and children face a sort of language barrier as well. The 5 Love languages of Teenagers is an invaluable tool for analyzing a teen’s love language and expressing your affections in an effective way. The search for love in a teenager’s life can lead to disastrous results. But if you can speak the right language, the difference can seem miraculous.
If you go to the website http://www.5lovelanguages.com/, look under the words Discover your Love Language, where you will see the words Click Here to Begin.  You and your spouse can choose to do the profile for yourselves, but you can also choose to do it for “My Child”.  In either case, the assessment will score your rankings of the 5 Love Languages.  You will see the following if you choose to do the assessment for your child:   

The Love Language Profile for Teenagers is designed to give you a thorough analysis of your teenager’s emotional communication preference. It will single out their primary love language, what it means, and how you can use it to better understand them during this stage of their life. Invite them to take the assessment and share their results with you. Not only will you show them that you care, but that you are also striving to be a better parent.
You may want to first take the profile yourself, selecting the statements you believe most accurately describe your teen. Then once they have also taken the assessment, compare your results with theirs. This can make for a lively and constructive conversation.

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Happy Memorial Day!
Posted by:Jenn--Friday, May 23, 2014


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Emerging Drug Trends
Posted by:Jenn--Wednesday, May 21, 2014

What do gravel, puppy chow, lemon drop, spice, molly, purple drank, and bromo dragonfly all have in common?

Their innocuous names are in direct contrast to their possible side effects.  Yes, they can make their users feel happy, excitable, perhaps even euphoric.  Yet they can also lead to hallucinations, paranoia, seizures, convulsions, aggressive behavior, emergency room visits, even death.   

These drugs are all part of the emerging drug scene.  According to the Regional Organized Crime Information Center:

New drugs are emerging at an unprecedented rate as manufacturers of “legal high” products use new chemicals to replace those that are banned. These new chemicals take the place of heroin, morphine, and amphetamines. These drugs are highly accessible, touted as legal, and perceived as safe.  However, despite the popularity in designer drugs and legal high products, the abuse of heroin and prescription painkiller medication is still trending throughout the country. 

If you want to increase your awareness about these drugs, click here for more information about emerging drug trends and the dangers they pose to our children and our communities.


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Shatterproof Challenge
Posted by:Jenn--Monday, May 12, 2014

Our own Adventurous Abby is going to rappel from the side of the Westin at Liberty Center in Pittsburgh on June 25th.  Abby is looking forward to this as a thrilling opportunity (most of us would consider it to be terrifying!) to participate in the nationwide Shatterproof Challenge.  The Challenge will raise awareness and funds for Shatterproof, a 501(c) organization devoted to ending the stigma of addiction; providing families with critical information and support; bringing evidence-based approaches to bear on prevention, treatment and recovery; and changing public policy.  Shatterproof has an impressive list of board advisors & partner organizations (including the Clinton Foundation, Marriott International, and the National Hockey League).  

If you are interested in helping Abby to raise funds for this organization, go to her personal Shatterproof webpage at https://secure.shatterproof.org/page/outreach/view/pittsburgh-2014-shatterproof-challenge/Allegheny. 
  

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Happy Mother's Day
Posted by:Jenn--Saturday, May 10, 2014



In whatever way you can, no matter how difficult your family's situation may be right now, try to find a way to celebrate your love of life and of your family!!  (You owe it to yourself.)


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Why Mothers Cry
Posted by:Jenn--Monday, May 05, 2014


"Why are you crying?" he asked his Mom.
"Because I am a mother," she told him.
"I don't understand," he said.
His Mom hugged him and said, "You never will."

Later, the little boy asked his father
why mother cried for no reason.
"All mothers cry for no reason"
was all his dad could say.

The little boy grew up and became a man
still wondering why mothers cry.
So he finally asked God,
"God, why do mothers cry so easily?"

 God said, "You see son, 
when I made mothers, they had to be special.
I made their shoulders strong enough
to carry the weight of the world,
yet gentle enough to give comfort.
I gave them an inner strength to
endure childbirth and the rejection
that many times comes from their children.
I gave them a hardiness that allows
them to keep going on when everyone else gives up,
and to take care of their families through sickness
and fatigue without complaining.
I gave them the sensitivity to love their
children under all circumstances,
even when their child has hurt them very badly.
This same sensitivity helps them to
make a child's boo-boo feel better,
and helps them share a teenager's anxieties and fears.

I gave them a tear to shed,
It's theirs exclusively to use whenever it is needed.
It is their only weakness.

It is a tear for mankind."


Author Unknown 

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Adding to your Toolbox
Posted by:Jenn--Sunday, April 27, 2014

One of our PSST dads shared the following at a recent PSST meeting:

Over the years, most men accumulate a lot of tools in their toolboxes.  It seems like you can never have too many tools for doing work around the house.  Before PSST, I had only one tool in my toolbox for dealing with my child’s addiction.  It was a hammer.  I used that hammer for everything.  With PSST, I now have many tools in my toolbox, and I am better-prepared to deal with the challenges that life sends my way.

Add to your toolbox – come to a PSST meeting to share and learn, or read some of the role-plays or articles on this blog.  Help to save your child’s life, and perhaps save your own life in the process!

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Presentations on Addiction Prevention & Treatment - Tuesday, April 29
Posted by:Jenn--Wednesday, April 16, 2014

Power of Intention, Wisdom & Hope

You are invited to attend an evening of presentations, specifically designed to educate and support parents (and other family members) who are dealing with the challenges of adolescent drug and alcohol abuse.  Sponsored by the Pittsburgh-based Little Wings of Hope charitable organization, this event features speakers from Caron Treatment Centers, Gateway Rehabilitation Center, Little Wings of Hope Foundation, and Parent Survival Skills Training (PSST).  Topics include: Recognizing the Face of Addiction, Signs & Symptoms, Prevention, Tips for Parents, and Treatment Options.

Lloyd Woodward and our 2013 PSST Parents of the Year (“Jim & Cheryl”) are among the presenters at this event!  

Date:  Tuesday, April 29, 2014
Time:  7:00 pm - 9:00 pm
Location:  St. Elizabeth Ann Seton Church Hall, 330 3rd Avenue, Carnegie, PA
Notes:  Parking is available, and light refreshments will be provided.

If you plan to attend, click here to go to the Little Wings of Hope website, where you will find the Registration Link. 

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Lives in the Balance
Posted by:Jenn--Monday, April 14, 2014

The FDA recently approved a new opioid pain medication called Zohydro ER, which is intended for patients dealing with chronic pain.  It is the first prescription narcotic that provides a pure dose of hydrocodone.  Already there is controversy surrounding this new medication, given its potential for abuse. For an article from Forbes.com about this topic, click hereBelow are 2 quotes from the article that highlight some of the major issues fueling the controversy.

Senator Joe Manchin of West Virginia, who is fighting the FDA’s approval of this new drug, states:
“The prescription drug epidemic has already damaged and destroyed the lives of far too many individuals and families, and hydrocodone is one of the most abused substances out there. The last thing we need is a drug on the market with 10 times the hydrocodone of Vicodin and Lortab, with the capability of killing an individual in just two tablets.”


Dr. Ethan Weiner shares an opposing opinion, saying:
“Although these drugs have significant abuse potential, that does not negate the fact that there are significant numbers of people suffering chronic pain who cannot live a functional – or even a remotely tolerable – life without them.

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Starting Over, One More Time
Posted by:Jenn--Friday, April 04, 2014

As a short recap, Dylan was released home in January from a placement (his fifth), soon after his successful graduation from high school.  At home, he began to struggle.  He was hanging around with friends he shouldn’t have been seeing, ending up at places different from his agreed-upon destinations, sneaking alcohol, becoming verbally combative with his parents, and otherwise having difficulty dealing with his newfound “freedom”.  Within 5 weeks, he found himself back in court.

At court, Dylan was offered the opportunity to come home, but instead he requested a halfway house.  Maybe he knew that he would not be successful at home.  After working with Dylan for the past 3 years, the judge seems to have a pretty good handle on what’s right for Dylan, and she ordered him to be placed at “Halfway House”.   



Dylan has been at Halfway House for 6 weeks now.  We think of it as supervised independent living.  He is doing his own laundry, keeping his room neat (what a concept!), and helping with the cooking.  He got a job right away at a fast food restaurant.  He was worried that he wouldn’t like it (i.e., that it would be “uncool”), but instead he finds that he is happy to be working, enjoying the people interactions, and excited about the prospect of earning & saving money.  He enjoys his coworkers, and even says that almost all the customers are really nice.
 
His therapist at Halfway House is fantastic, and the therapeutic environment seems to be stronger than at his other placements.  Intervention seems to focus on more than just correcting the immediate behavior problem, but also on discovering the underlying issues behind the behavior, and tackling those issues head-on.  For a teen who normally can barely sit still, it’s amazing to learn that Dylan is now using meditation and writing to deal with his anger/resentment issues.  He also found an NA sponsor that he seems to be happy with, and he’s attending a local church on Sundays.  Naturally, his irritation with authority and difficulty in abiding by rules has not disappeared, but he seems to be handling himself better.
 
Usually when Dylan starts at a new program, he is angry & uncommunicative with his parents, but not this time.  He has been calling us regularly, and we have visited him quite a few times.  He doesn’t think he wants any home passes, but he is interested in having offsite passes to play soccer for the local travel team, where we will watch and cheer on the team.  That’s good enough for now.

Much as we’d prefer that Dylan live at home, that option is only truly possible in some alternate universe.  It’s not what will work for him right now.  Dylan will be 18 years old in another month, and we realize that he may never live at home again.  Attending PSST meetings, where we have learned so much from the experts as well as other parents, has helped us to accept that reality.  We are so grateful for the progress that Dylan has been making towards becoming independent, responsible, and free of drugs/alcohol.  He has had a lot of crucial help and guidance along the way.

Brad & Jenn      

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Finding your own Path
Posted by:Jenn--Wednesday, April 02, 2014

Click here and here to read the story of a father’s struggle to deal with his son’s heroin addiction.  Below are two quotes from David Cooke’s story.

When it comes to addiction there are two victims, the addict who battles with their disease and the families who struggle to understand, cope, and live a normal life.  Many parents commit every ounce of love, time, energy in their quest to save, help, and cure their child to the point where they often have so little left to give themselves or to the point where it nearly destroys them.  It is as if the addiction has taken control over two sets of lives.

I learned how to build boundaries around [my son’s] addiction and define a path for me that helped me live, celebrate, and enjoy my live.  Though I may never be a complete peace with the threat, pain, and loss of his addiction all around me, I have learned that his choices do not define me, his decisions cannot stop me, and his addiction will not destroy me. 
  

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Bridging the Communication Gap with your Teen
Posted by:Jenn--Saturday, March 22, 2014

Thanks to Mary Canary for sharing this article about talking with your teenager.


Psychologist and author Dr. James Dobson tells parents that the teenage years can be filled with uncomfortable silences. He writes, “the same kid who used to talk a mile a minute and ask a million questions has now reduced his vocabulary to nine monosyllabic phrases- "I dunno," "Maybe," "I forget," "Huh?" "No!" "Nope," "Yeah," "Who--me?" and "He did it." Giving teens non-threatening opportunities to talk is the key to conversation.

Read the rest of this article by clicking here.


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The Link between Struggle & Codependency
Posted by:Jenn--Sunday, March 16, 2014


The Butterfly

A man found a cocoon of a butterfly.

One day a small opening appeared in the cocoon.
The man sat and watched the butterfly 

for several hours as it struggled
to squeeze its body through the tiny hole.
Then it stopped
as if it couldn't go any further.



So the man decided
to help the butterfly.
He took a pair of scissors and snipped
off the remaining bits of cocoon.
The butterfly emerged easily
but…
it had a swollen body and shriveled wings.
The man continued to watch it,
expecting that any minute the wings would enlarge 

and expand enough to support the body.
Neither happened.

In fact the butterfly spent the rest of its life
crawling around.
It was never able to fly.

What the man in his kindness and haste did not understand:
The restricting cocoon
and the struggle required by the butterfly 
to get through the opening
was a way of forcing the fluid from the body into the wings
so that it would be ready for flight.

Life is full of struggles.  These struggles hone our skills and make us strong. If we enable someone else, we take away these challenges, and unknowingly perpetuate codependency.  We may be well-meaning, but our good intentions rarely result in good outcomes. 

It is painful to watch a loved one struggle with drugs, alcohol, and/or life's daily challenges. However, it’s not our job to solve their problems.  It is their job. Our job is to stand by in support and love.

Thanks to "Mike & Carol" for recommending this story!

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NEWS FLASH!!
Posted by:Jenn--Tuesday, March 11, 2014

There will be a public meeting of the Allegheny County Drug and Alcohol Planning Council on Wednesday, March 12 at 5:00 p.m. at the Allegheny County Human Services Building, One Smithfield St, Pittsburgh, PA. 

Guest speakers on the topic of Vivitrol will be Dr. Chris Davis, practitioner from York, PA and Joanne Komer from Alkermes (the biopharmaceutical company that makes Vivitrol).  Vivitrol is a prescription injectable medicine used to treat opioid and alcohol dependence.  


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Heroin Use is on the Rise
Posted by:Jenn--Saturday, March 08, 2014


Thanks to Mary Canary for sharing the link to a Diane Rehm radio show segment titled “What’s Behind The Sharp Rise In Heroin Use In The U.S.”  By clicking here , you can either listen to the show or read the full transcript. 

Below are some excerpts from the show’s transcript.  In this show, host Diane Rehm interviews Dr. Wilson Compton (deputy director of the National Institute on Drug Abuse at the National Institutes of Health), Barry Meier (author of "Painkiller: A Wonder Drug's Trail of Addiction and Death"), and Jeff Deeney (a social worker and recovering heroin addict).


Addiction:

 . . . heroin's one of the most addictive substances that we know. All substances that are abused can be addictive. It's remarkable that people don't think marijuana's addictive, and yet something like 9 percent of people that start smoking marijuana will end up being addicted to it. For heroin, it's more like about a quarter from the studies that we've seen so far.



   . . . over time people develop a habit to that, so they enjoy it. And they want to do it again. So what we find is that the behavior patterns get set up over and over. People form memories, and their judgment changes. Their decision making changes. So they make decisions that they never would've made elsewhere in their lives because of the drug seeking and the pleasure that these drugs start out with.


. . .  there are cross effects among the different substances. It's not at all unusual for a heroin addict to also have problems with stimulants like cocaine or amphetamine. And alcohol would be very typical. We also see tobacco use being an extraordinarily common addiction among substance users. And it turns out that the tobacco is what will kill an awful lot of them.

Overdose:

Well, unfortunately, heroin overdose is remarkably easy, and it's unexpected. Very few people intentionally are trying to kill themselves.  So they use either a larger quantity, or heroin may be mixed with other substances that can make it more potent and more likely to stop your breathing.   . . . Fortunately, if medical care can be received at that time, there are potent blockers of opioid receptors . . . that can reverse the effects within seconds and wake people up.

Relapse & Recovery:

But what happens when people relapse are a number of factors. It can be stress in their lives, whether that's social stress or emotional stress or physical stress.   One of the main predictors of relapse though is sampling the drug itself. So people think, oh, I'll just have one, and that might be safe. But it turns out that even a very low dosage can prime the body and prime the brain to want more and more.

So what would you say to someone out there who is currently in recovery, but tempted?  I would say to reach out and use whatever your networks of recovery support are.  . . .  rely on the people that you have in recovery to go to meetings, to seek support, to share what you’re feeling. 

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"Wax Weed"
Posted by:Jenn--Saturday, February 22, 2014

Thanks to Wilma for sharing this information about wax weed. 

Experts warn parents of a new form of marijuana that is 10 times more potent than your average marijuana. It’s called butane honey (or hash) oil, BHO, wax, or dab. It is extracted from the most powerful part of the marijuana plant, and can be made using common household items. 

" . . . the amount of THC it contains makes it powerfully psychoactive. Although not life-threatening, a very large dose of BHO can lead to vomiting in addition to anxiety, paranoia and other psychological issues that can persist for days." 

The process of extracting BHO is also very dangerous. " . . . fires and explosions caused by these makeshift labs have become so common that the U.S. Fire Administration issued a warning about . . . the BHO labs’ threat to public safety." 

For more information, click here and here.

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The End of a Chapter
Posted by:Jenn--Thursday, February 13, 2014

Dylan is back in Shuman.

Dylan was home from placement for 31 days.  Apparently that’s all he could take.  Maybe he hasn’t changed (for the better) as much as we had thought.  Maybe home was the wrong place for him to be, with the lure of old friends and old habits, and a strong desire to “make up for lost time” while he was in placement.

As soon as he came home, he started bumming cigarettes from friends.  He was hooked immediately – the draw of nicotine was like a siren’s call.  We were not overly surprised by that, and thought at least it was better than weed or pills or alcohol.

Dylan met many of his Probation & home contract conditions.  He spent more time at home than we expected, generally with one friend who we think was a reasonably good influence.  He quickly found a part-time job at Hollister at the mall, although we were disappointed at how slowly they were bringing him on board.  He did relaxing teen activities such as playing basketball at the rec center, playing videogames, watching movies, texting and skyping his friends.  He was also doing some more “grown-up” activities, such as very basic cooking, doing his laundry, and doing some chores around the house to earn some spending money.  Surprisingly, he met curfew, except for the night that he was 3 hours late, and we had to pick him up in Bridgeville under questionable circumstances.  On Super Bowl Sunday, someone posted a video on his Facebook page, showing Dylan drinking a shot at a friend’s house, which Dylan denied until his P.O. pointed out that the video was public.  The P.O. placed him on 2 weeks’ house arrest.
 
At home, Dylan was generally busy, and did his best to avoid or ignore us most of the time.  It was difficult to get his attention to talk about his future plans.  He became an increasingly reluctant participant in family therapy.  He had occasional outbursts of anger when he didn’t get his way, at times becoming verbally abusive as he had in his past.  As the judge said at his hearing, he is a little too old to be having temper tantrums.
 
We had a few nice moments as a family during the past 31 days.  There were some casual conversations during car rides together, and once he even voluntarily joined us for a movie we were watching at home.  We all shared in his high school graduation day – he was happy, and we have smiling family photos to remember the day.  It was still a mixed-message day – during dinner after graduation, he was distracted and impatient, and spent half of the time outside the restaurant talking to friends on his phone.
 
For his father’s birthday, we enjoyed going out to a movie and dinner.  At home we sang “happy birthday” as we shared our traditional birthday cake, a chocolate chip cookie cake.  We felt like a normal family that day.  The next day, Dylan turned into a monster.  He wanted to go to a high school basketball game with his father, who said that he would take him, but only if he left his cigarettes at home since tobacco products are not permitted on school property.  Dylan insisted that was not acceptable to him, and it escalated from there.  He became demanding, unreasonable, threatening in posture and language, and verbally abusive.  We called the police, who took Dylan to Shuman.

We really thought that we could provide an environment where Dylan could succeed.  We also thought that Dylan was committed to succeeding, and that he had learned the skills to do that.  What we found is that we were working at it much harder than he was.  Not that we were perfect, or as strong as we would have liked to be.
 
As a wise PSST parent shared at one of our meetings, change only takes place when the pain of remaining the same is greater than the pain of the change.
   
We go back to court next week to find out the next step in Dylan’s journey.  We think that supervised independent living will be best for him.  As some other PSST families have learned, sometimes our teens just cannot live at home.

At this sad juncture, as we clean up Dylan’s room in preparation for the next step in his future, I find this quote comforting:

"Every new beginning comes from some other beginning's end." ~ Seneca

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Mental Health, Addiction, & Free Will
Posted by:Jenn--Thursday, February 06, 2014


Thank you to Cheryl and Roxie for sending the following links: 

Cheryl sent the link to this blog, provocatively titled "Phillip Seymour Hoffman did not have choice or free will and neither do you". When forwarding the link, Cheryl said, "This is one of the best written blogs on mental health & addiction I have ever read.  It is lengthy but well worth the read and complete understanding that addicts need treatment without shame and blame."


Roxie’s recommends Acrobaddict. Roxie writes, "With the onslaught of the fentanyl-laced heroin-induced deaths in our region, and the recent overdose of iconic actor Phillip Seymour Hoffman, an eye-opening book has come to the forefront that helps non-users understand the addict and his demons entitled Acrobaddict."
Roxie reviewed the book this way: "The title is self-explanatory. The athletic author, acrobat Joe Putignano, pours out his heart and soul to describe his descent into Hell and eventual rise to Heaven as a recovering heroin addict. His strive for perfection led to him use heroin obsessively, with the inability to function on a daily basis without the substance. His sobriety eventually resulted in his career as a clean and rising star of Cirque du Soleil. He briefly talks about his book on YouTube at the link: Acrobaddict."

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An Open Letter to My Family (from the drug addict)
Posted by:Jenn--Saturday, February 01, 2014


I am a drug user. I need help.

Don’t solve my problems for me. This only makes me lose respect for you.

Don’t lecture, moralize, scold, blame, or argue, whether I’m loaded or sober. It may make you feel better, but it will make the situation worse.

Don’t accept my promises. The nature of my illness prevents me keeping them, even though I mean them at the time. Promises are only my way of postponing pain. Don’t keep switching agreements; if an agreement is made, stick to it.

Don’t lose your temper with me. It will destroy you and any possibility of helping me.

Don’t allow your anxiety for me make you do what I should do for myself.

Don’t cover up or try to spare me the consequences of my using. It may reduce the crisis, but it will make my illness worse.

Above all, don’t run away from reality as I do. Drug dependence, my illness, gets worse as my using continues. Start now to learn, to understand, to plan for recovery. Find NAR-ANON, whose groups exist to help the families of drug abusers.

I need help — from a doctor, a psychologist, a counselor, from an addict who found recovery in NARCOTICS ANONYMOUS, and from God.

Your User

Thanks to "Carol" & "Mike" for sharing this.

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