Quote of the Week


"If I cannot do great things, I can do small things in a great way" ~ Martin Luther King, Jr.



Make Your Voice Heard
Posted by:Jenn--Thursday, June 16, 2016

In March 2016, as part of wider Administration efforts to expand access to treatment for people with mental health and substance use disorders, President Obama authorized creation of the Mental Health and Substance Use Disorder Parity Task Force. The Task Force will focus key Federal agencies on the work of ensuring that Americans receive the coverage and treatment that they need.  More information on the task force can be found here.   


The Task Force wants to hear from patients, families, consumer advocates, health care providers, insurers, and other stakeholders on their experiences and/or difficulties with accessing mental health and substance use services and coverage.  Share your comments, experiences, and recommendations with the Task Force. Or, submit your comments by sending an email to parity@hhs.gov.  The Task Force will present its findings and recommendations in a report to the President by October 31, 2016.

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Risks of Early Drug Use
Posted by:Jenn--Saturday, May 28, 2016


The National Center on Addiction and Substance Abuse (CASA) reports the following:
  • People who began using addictive substances before age 15 are nearly 7 times likelier to develop a substance problem than those who delay first use until age 21 or older
  • Every year that substance use is delayed during the period of adolescent brain development, the risk of addiction and substance abuse decreases
Can making a pact with your child encourage him/her to stay off drugs?  Jim Huger, founder of Parents and Children Together (PACT), believes that it can.  Click here to read about his proactive rewards-based approach to keeping children off drugs.

This post is not intended to be a recommendation for subscribing to the service that Jim Huger created, since at this time I am not personally aware of anyone using it.  Instead, it presents a concept that could be of interest to many parents of pre-teens and teens. 
  

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May 21st PSST meeting CANCELLED
Posted by:Jenn--Monday, May 16, 2016


Due to scheduling conflicts, there will NOT be a PSST meeting on Saturday, May 21st in Greentree.

Please consider joining us for our next meeting on Saturday, June 4 in Wilkinsburg!

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Thanks for the Memories!
Posted by:Jenn--Thursday, April 21, 2016


                    The cake says it all . . .  






Thanks for your support, wisdom and guidance over the years! 










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Good Luck, Abby!
Posted by:Jenn--Tuesday, April 12, 2016


Come join us at the next PSST meeting, to wish Abby success in whatever her future brings her - she is moving to Colorado!!

Our meeting will be on Saturday, April 16, at the usual location for that date (Sts Simon and Jude Church on Greentree Road).



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Are You Making any of these Mistakes?
Posted by:Jenn--Tuesday, February 02, 2016

Click here to read an article by Cathy Taughinbaugh about the common mistakes that parents make when they realize their child is using drugs.  This is not a list meant to “shame” parents!  They are called “common” mistakes because they are the kind of things that parents instinctively do, often with the best of intentions, but sometimes unknowingly.  So let’s start by identifying those actions/thoughts.  By perusing this list, parents (and other loved ones) may realize that they need to start (or stop) doing certain things, because those actions may be hurting themselves, as well as their relationship with their child.

Here are a few examples from the list:
  • Feeling that your child’s drug use is a teen rite of passage that they will grow out of.
  • Continuing to worry constantly about things you can’t control and making yourself miserable.
  • Feeling guilty for something you didn’t cause.
  • Never praising or rewarding for what your child does right, because after all, he is using drugs.
  • Not allowing your child to take responsibility for the consequences of their use.
  • Waiting too long to get outside help, because you think you can handle it.


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It's Only Pot
Posted by:Jenn--Tuesday, January 12, 2016

Today’s parents may have mixed thoughts about their teenagers' use of marijuana.  They may have personal memories of smoking pot when they were growing up, or they may have had friends who smoked, yet all of them (well, most of them) grew up to be responsible adults.  So why don’t their children deserve this same rite of passage, while their parents “look the other way”?

To add to this dilemma that parents face, the legalization of medical and recreational marijuana in various states raises even more questions about what behavior is acceptable.

Click here for an article by Dr. Jim Mastrich, who discusses the significantly increased potency of today’s marijuana, and the implications of that for the teenagers who are using it.  Below is a quote from the article:

High school kids who are “experimenting” with today’s marijuana are much less likely to know how to manage the effects of such a powerful substance and are likely to bite off more than they can chew.

Click here for an article that discusses the impact of the decriminalization of marijuana on current attitudes about the drug.  Many experts believe that use of marijuana will increase significantly if people believe that it’s safe for anyone to use.  A quote from the article:

People forget that marijuana can be addictive. It actually changes the physical chemistry within your brain.

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Kratom - the Trendy New High?
Posted by:Jenn--Thursday, January 07, 2016

Remember when synthetic marijuana, also called K2 or Spice, was all the rage?  And it turned out to be a hallucinogen that was eventually banned under federal law? 

There’s a new kid on the block called kratom, an herbal supplement that may be brewed and served in drinks, or purchased as a powder in convenience stores or on the internet.  Click here to read an article from the New York Times that describes the emergence of this new drug.  Below is a quote from this article:


 “Some users embrace kratom as a natural painkiller and benign substitute for more dangerous substances that, in most states, is legal. But its growing popularity and easy availability are raising concerns among substance abuse experts and government officials who say it is being furtively marketed as a way out of addiction, even though it is itself addictive. Worse, some of those experts say, kratom can lead some addicts back to heroin, which is cheaper and stronger.”

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