Finding Inner Peace and Joy During the Holidays Posted by:Jenn--Wednesday, December 16, 2015

Feeling stressed out as the holidays approach?  You haven’t finished buying gifts for your family, the store didn’t have that perfect sweater in your spouse’s size, you dropped your phone and the screen broke, the garbage disposal ground to a halt, you already got a credit card bill that was twice what you were expecting, you just had a big fight with your mother-in-law, and the big project you are working on at work is giving you major headaches . . . what else could go wrong?

First of all, just breathe.

Now, consider the following tips, from the Positivity Blog:

1. Slow down.

2. Appreciate the little things instead of focusing on perfection.

3. Give a bit of joy to someone else.

4. Focus on what is most valuable.

5. Just accept how you feel right now.

For more detail about these tips, please click here.